飞行学校

想要跳得更高还是更远？

力量是优秀运动员的关键属性之一！  An athlete’s ability to quickly express force in any direction can separate good athletes from great ones!  在洛佩尔性能，我们以在一个有趣和安全的环境中通过技术、技术应用和竞争来发展和提高力量而自豪。

Our Plyometric & Weightlifting school is designed for 高中运动员（年龄必须在14-18岁）. Within this program we dive deeper into 电力发展 such as 跳跃和着陆. We also introduce the athletes to some 奥运 举重运动, such as Clean及其变体. These movements are a cornerstone in athletic development at the college level, and our goal is to give your athlete early technical precision in these movements.

增强式和举重学校课程结构：

  • Jumping and landing technique to maximize performance and minimize injury through plyometrics
  • Foundational exercises utilized to properly and efficiently develop an athlete’s horizontal and vertical power:RDL
    • 前面蹲
    • 回来蹲
    • 硬举
    • 紧迫的开销
    • 清洁变化（Hang Power Clean & Power Clean） 

即将到来的飞行学校课程： 

  • Dates: October 27th– December 16th, 2025
    • 2天课程：周一和周三
  • Time: 5:00pm – 6:00pm
  • 费用：8周课程200美元

现在注册

所有课程报名截止日期： Friday, October 24th 2025

For any questions or to get your athlete enrolled today, contact TJ Roe, Director of 洛佩尔性能, at roet2@unk.edu or Cameron Munger at mungerc@unk.edu, 308-865-8155, or by calling the 太阳城娱乐官网 体育活动和健康实验室 at 308-865-8336.