健身项目

我们的健身计划在这里帮助你运动，感觉强壮，实现你的个人健康目标。 Whether you’re just starting your fitness journey or you’ve been training for years, our facilities and programs are designed to meet your needs.

我们提供

有氧和力量设备 – A wide range of treadmills, bikes, ellipticals, free weights, resistance machines, and functional training spaces.

团体健身班 – Energizing workouts led by trained instructors, including yoga, cycling, strength, dance, and more.

个人培训 – One-on-one and small-group sessions with certified trainers to help you set goals, stay motivated, and see results.

竞争与挑战 – Fun, goal-oriented opportunities to test your progress, set personal records, and stay motivated through friendly competition.

专业课程及工作坊 – Focused opportunities to learn new skills, improve technique, or try unique fitness experiences.

谁可以参加

所有的学生，教师和工作人员与积极的健康中心会员有机会进入我们的健身空间和产品。

为什么选择校园健身？

We provide more than just equipment—we create a supportive environment where you can build confidence, explore new activities, challenge yourself, and be part of a community that values health and wellness.

集团的健身

太阳城娱乐官网校园娱乐的团体健身旨在让您保持运动，积极和联系。 Our schedule offers a wide variety of classes—ranging from strength and conditioning, cycling, and dance-inspired cardio to yoga. 训练有素的教练带领每一次会议，确保安全，有效，有趣的锻炼，所有健身水平。

谁可以参加

团体健身课程是开放给所有的学生，教师和工作人员与一个积极的健康中心会员。 Whether you’re brand new to exercise or looking to push your limits, you’ll find options that fit your goals.

如何加入

• 查看在线课程表，了解上课时间和描述。
• 欢迎无预约的客人，但我们建议您提前通过我们的 会员门户系统。
• 提前几分钟到达，准备好，见见你的教练。
• Equipment is provided—just bring a water bottle, comfortable workout clothes, and positive energy!

为什么要加入

集团的健身 is more than a workout, it’s a community. 一起锻炼可以帮助你保持责任感，探索新的形式，并使健身成为你生活方式的一部分。